Common Foot & Ankle Problems
General Foot Health Brochures
Latest Information About General Foot Health Brochures:
- Aging And Your Feet
According to the US National Center for Health Statistics, impairment of the lower extremities is a leading cause of activity limitation in older people. Info on APMA.org - Arthritis
Arthritis is a frequent component of complex diseases that may involve more than 100 identifiable disorders. Info on APMA.org - Athlete's Foot
Athlete's foot is a skin disease caused by a fungus, usually occurring between the toes Info on APMA.org
- Bunions
A bunion is an enlargement of the joint at the base of the big toe—the metatarsophalangeal (MTP) joint—that forms when the bone or tissue at the big toe joint moves out of place. Info on APMA.org
- Children's Feet
Information on healthy feet for your child. Info on APMA.org
- Diabetes
Diabetes mellitus is a chronic disease that affects
the lives of about 16 million people in the United States. Info on APMA.org
- Diabetic Wound Care
Diabetes is the leading cause of nontraumatic lower
extremity amputations in the United States. Info on APMA.org - Foot and Ankle Injuries
Foot and ankle emergencies happen every day. Broken bones, dislocations, sprains, contusions, infections, and other serious injuries can occur at any time. Early attention is vitally important. Whenever you sustain a foot or ankle injury, you should seek immediate treatment from a podiatric physician. Info on APMA.org
- Footwear
Proper footwear can reduce foot problems. Info on APMA.org
- Forefoot Surgery
Many foot problems do not respond to “conservative” management. Your podiatric physician can determine when surgical intervention may be helpful. Often when pain or deformity persists, surgery may be appropriate to alleviate discomfort or to restore the function of your foot. Info on APMA.org
- General Foot Health
Information on general foot health. Info on APMA.org
- Hammertoes
A hammertoe is a contracture—or bending—
of the toe at the first joint of the digit, called
the proximal interphalangeal joint. Info on APMA.org
- Heel Pain
Heel pain has many causes. Info on APMA.org
- High Blood Pressure
It's important to let your podiatrist know
about high blood pressure. Info on APMA.org - Leg Cramps
You might be surprised to learn that leg pain that develops during walking—and then goes away only with rest—can be caused by intermittent claudication (IC), a potentially disabling yet treatable medical condition. Info on MayoClinic.com - Nail Problems
Toenails often serve as barometers of our health; they are diagnostic tools providing the initial signal of the presence or onset of systemic diseases. Info on APMA.org
- Neuromas
A neuroma is a painful condition, also referred to as a “pinched nerve” or a nerve tumor. It is a benign growth of nerve tissue frequently found between the third and fourth toes that brings on pain, a burning sensation, tingling, or numbness between the toes and in the ball of the foot. Info on APMA.org - Orthotics
Orthotics are shoe inserts that are intended to correct an abnormal, or irregular, walking pattern. Info on APMA.org - Podiatric Medicine
Podiatric medicine is the profession that strives to improve the overall health and well-being of patients by focusing on preventing, diagnosing, and treating conditions associated with the foot and ankle. Info on APMA.org - Rearfoot Surgery
Many conditions can affect the back portion of the foot and ankle. Fortunately, many of these problems can be resolved through conservative treatments. However when pain persists or deformity occurs, surgical intervention can often help alleviate pain, reduce deformity, and/or restore the function of your foot or ankle. Info on APMA.org - Walking
For a healthier, happier lifestyle, try walking -- the most popular form of exercise. Info on APMA.org - Warts
Warts are one of several soft tissue conditions of the foot that can be quite painful. They are caused by a virus, which generally invades the skin through small or invisible cuts and abrasions. Info on APMA.org
Sports Medicine Brochures
Latest Information About Sports Medicine Brochures:
- Aerobics And Your Feet
The bottom line when undertaking an aerobic dance program is to be careful and responsible. Info on APMA.org - Baseball And Your Feet
Like all vigorous exercise, baseball and softball should be played sensibly and safely. Info on APMA.org - Basketball and Your Feet
In basketball, tremendous pressure is exerted on the foot and ankle. Info on APMA.org - Contact Sports And Your Feet
With proper conditioning, equipment, and technique, competitors in contact sports have successful, healthy playing seasons. Info on APMA.org - Cycling And Your Feet
Cycling is more than just fun. It's an extremely efficient way to keep in shape and improve cardiovascular fitness. Info on APMA.org - Exercise Walking And Your Feet
The fundamental health benefits of exercise walking are many. Info on APMA.org - Fitness And Your Feet
As you exercise, pay attention to what your body, including your feet, tells you. Info on APMA.org - Golf And Your Feet
Good foot action is the mark of an accomplished golfer. Info on APMA.org - Running And Your Feet
Nowhere is the miracle of the foot more clear than watching the human body in motion. Info on APMA.org - Sports And Your Children's Feet
Children's sports used to mean baseball, basketball, or football. That's changed. Info on APMA.org - Tennis And Your Feet
Tennis provides a total aerobic body workout, and regular play is a relatively safe and enjoyable way to stay fit. Info on APMA.org - Winter Sports And Your Feet
Winter provides a fast track for fun and cardiovascular health. Info on APMA.org
Beauty and Your Feet
Latest Information About Beauty and Your Feet:
All sites below are accessible at: Beauty and Your Feet on APMA.org
- Sandal Scandal
- Shoe Hollywood Stories - Celebrity Shoes
A Look at Hollywood's Elite Feet - Shoe Hollywood Stories - The Sole Scoop
Top Foot Docs Reveal Answers to Common Questions - Shoe Hollywood Stories - Give Your Feet Star Treatment
15 Steps to Fabulous Summer Feet - Shoe Hollywood Stories - Personal Toe Training
Exercise and Massage Tips for Keeping Feet Healthy and Strong - Shoe Hollywood Stories - Profiles
Five Women Share Their Foot Health Stories - Shoe Hollywood Stories - Starting Your Child Off on the Right Foot
Top Ten Tips for Treating Children's Feet
Walking and Your Feet
Latest Information About Walking and Your Feet:
All sites below accessible at: Walking and Your Feet on APMA.org
- APMA 2009 Walking Guide
The Walking Guide is a great resource for you and your patients on the benefits of walking. - Alternatives to Walking
A list of other activities for those days when you need a little change of pace - Stretches for Exercise Walkers
Stretching tips and techniques to keep you on your feet - Walking Tips for Seniors
Diabetes Foot Health Information
Latest Information About Diabetes Foot Health Information:
All sites below accessible at: Diabetes Foot Health Information on APMA.org
- Diabetes
Diabetes mellitus is a chronic disease that affects the lives of nearly 24 million people in the United States. Additional information is available from the American Diabetes Association. - Diabetes Tips
- Diabetic Wound Care
Diabetes is the leading cause of nontraumatic lower extremity amputations in the United States. Additional information is available from the American Diabetes Association. - Knock Your Socks Off! Checklist